Tennis Grip Size Calculator
Measure your hand with the ruler method to get a recommended tennis racket grip size in US and European notation, plus guidance when you fall between sizes.
Recommended grip
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Recommended grip
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- Measurement plotted
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- Chart inch size
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· Free
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How to use a tennis racket grip size chart
Hold your hand open with your fingers extended together. Measure from the tip of the ring finger, down along the lifeline, to the second (lower) horizontal crease of the palm. Enter that length in inches or millimetres.
The chart compares your measurement with standard US and European grip sizes. If you fall between sizes, choose the smaller grip: an overgrip can build it up, but a grip cannot be reduced. An overgrip adds roughly 1/16 inch, so the calculator subtracts that amount when you say you will always use one.
As an alternative check, hold the racquet in an eastern forehand grip. The index finger of your other hand should just fit in the gap between your fingertips and the base of your palm.
Plotted measurement = hand measurement − 1/16 inch when an overgrip is always used Tennis grip size calculator FAQ
How do I measure my hand for a tennis grip?
With your hand open and fingers together, measure from the ring-finger tip along the lifeline to the second, lower horizontal crease of your palm.
What if my measurement falls between grip sizes?
Choose the smaller size. You can build a grip up with an overgrip, but you cannot reduce a grip that is too large.
How does an overgrip change the recommendation?
An overgrip adds roughly 1/16 inch, or half a grip size. If you will always use one, the calculator accounts for it by plotting a smaller effective measurement.
What happens if my grip is too small or too large?
A too-small grip means squeezing harder to stop the racquet twisting, which is associated with tennis elbow. A too-large grip restricts wrist movement and is harder to change grips with.
Does this cover junior racquets?
Junior racquets are usually only available in the smallest sizes. For racquet length, see the junior racket size chart at /tools/junior-racket-size-chart.